[
{
"index": "1",
"id": "26",
"text": "干貝蘋果花",
"name": "趙璵程",
"picture": "02.png",
"kv_img": "scallops.in.png",
"tag_1": "",
"tag_2": "輕食",
"tag_3": "",
"tag_4": "海鮮",
"step":"1.鍋內加熱奶油,下干貝煎至兩面金黃。
2.以鹽、胡椒粉、1小匙醬油、些許糖調味。
3.將干貝切成小塊擺盤,點綴一些堅果。
4.把蘋果刨成薄片,泡鹽水避免氧化,然後整片圓先折3分之1,再橫向捲起,陸續放滿即完成。",
"ingredient_1": "無鹽奶油;適量;https://shop.pxmart.com.tw/SalePage/index/1402717;1402717;1414695;1",
"ingredient_2": "干貝;數顆;https://shop.pxmart.com.tw/SalePage/index/1402190;1402190;1414168;1",
"ingredient_3": "鹽;適量",
"ingredient_4": "胡椒粉;適量",
"ingredient_5": "醬油;1小匙",
"ingredient_6": "糖;些許",
"ingredient_7": "堅果;適量;https://shop.pxmart.com.tw/SalePage/index/1403789;1403789;1415767;1",
"ingredient_8": "蘋果;適量;https://shop.pxmart.com.tw/SalePage/index/2067089;2067089;2079069;1",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "2",
"id": "27",
"text": "養生吐司布丁",
"name": "梁元元",
"picture": "03.png",
"kv_img": "pudding.in.png",
"tag_1": "快速上手",
"tag_2": "輕食",
"tag_3": "",
"tag_4": "",
"step":"1.先將3片吐司切成九宮格泡在蛋液與牛奶裡約半小時。
2.將吸滿蛋液的吐司倒入模型中。
3.以氣炸鍋約180度10分鐘加熱。
(小提醒:可依機型調整熱度與時間)
4.再放入堅果與香蕉,以200度2分鐘再度加熱後,一道懶人料理即完成。",
"ingredient_1": "白吐司;3片;https://shop.pxmart.com.tw/SalePage/index/1402248;1402248;1414226;1",
"ingredient_2": "蛋;適量;https://shop.pxmart.com.tw/SalePage/index/134909;134909;146874;1",
"ingredient_3": "牛奶;適量;https://shop.pxmart.com.tw/SalePage/index/1402317;1402317;1414295;1",
"ingredient_4": "堅果;適量;https://shop.pxmart.com.tw/SalePage/index/1403789;1403789;1415767;1",
"ingredient_5": "香蕉;適量;https://shop.pxmart.com.tw/SalePage/index/1788803;1788803;1800783;1",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "3",
"id": "28",
"text": "忍者鴻禧菇燒肉蓋飯",
"name": "Wu Gafei",
"picture": "04.png",
"kv_img": "ninja.in.png",
"tag_1": "",
"tag_2": "飯類",
"tag_3": "日式",
"tag_4": "豬肉",
"step":"1.將豬五花肉切成約4-5公分長,鴻禧菇切除根部後剝散。
2.熱鍋後先加入美乃滋,美乃滋融化一半後,放入鴻禧菇拌炒。
3.鴻禧菇略炒出香氣,放入豬五花拌炒。
4.肉炒熟後,加入醬油、胡椒粉調味,炒到醬汁收乾後就可起鍋。
5.將碗填滿白飯,留下長方橢圓的區域,其餘全部霸氣的鋪滿燒肉。
6.用海苔剪出忍者的眉毛與眼睛,貼在白飯上就完成啦!",
"ingredient_1": "五花肉;200g;https://shop.pxmart.com.tw/SalePage/index/1402813;1402813;1414791;1",
"ingredient_2": "鴻禧菇;1包;https://shop.pxmart.com.tw/SalePage/index/1402774;1402774;1414752;1",
"ingredient_3": "美乃滋;適量;https://shop.pxmart.com.tw/SalePage/index/1402127;1402127;1414105;1",
"ingredient_4": "醬油;適量",
"ingredient_5": "胡椒粉;適量",
"ingredient_6": "白飯;適量",
"ingredient_7": "海苔;適量",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "4",
"id": "29",
"text": "蛋蛋小花薯泥樹",
"name": "郭美",
"picture": "05.png",
"kv_img": "flower.in.png",
"tag_1": "素食料理",
"tag_2": "輕食",
"tag_3": "",
"tag_4": "",
"step":"1.將馬鈴薯、紅蘿蔔去皮切塊,蒸熟後放涼備用。
2.將馬鈴薯、紅蘿蔔、小黃瓜、胡椒鹽一起放入攪拌機打成泥,放進塑膠袋後剪小洞。
3.將雞蛋分離出蛋白蛋黃,蛋白加入一點鹽打至乾性發泡。
4.打發後的蛋白與蛋黃分別放進塑膠袋後剪小洞。
5.預熱鬆餅機,擠入一小球一小球的蛋白,中間擠入蛋黃,烤一分鐘即可完成蛋蛋小花。
6.盤子上擠上小黃瓜馬鈴薯泥,放上蛋蛋小花,沒有蛋黃的小花擠上紅蘿蔔馬鈴薯泥,充滿活力的蛋蛋小花薯泥樹就完成了。",
"ingredient_1": "馬鈴薯;適量;https://shop.pxmart.com.tw/SalePage/index/1429571;1429517;1441495;1",
"ingredient_2": "紅蘿蔔;適量;https://shop.pxmart.com.tw/SalePage/index/1401584;1401584;1413562;1",
"ingredient_3": "小黃瓜;適量;https://shop.pxmart.com.tw/SalePage/index/1401576;1401576;1413554;1",
"ingredient_4": "胡椒鹽;適量",
"ingredient_5": "雞蛋;適量;https://shop.pxmart.com.tw/SalePage/index/1598995;1598995;1610978;1",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "5",
"id": "30",
"text": "鹹豬肉披薩",
"name": "楊玉麗",
"picture": "06.png",
"kv_img": "porkpizza.in.png",
"tag_1": "",
"tag_2": "",
"tag_3": "台式",
"tag_4": "豬肉",
"step":"1.將250g中筋麵粉、少許鹽、175g溫水、1g酵母、12g橄欖油攪拌成麵糰,靜置15分鐘後進冷藏至少24小時。
2.進烤箱前30分鐘,將麵團取出回溫,分成2份,成為pizza餅皮。
3.表面抹橄欖油再靜置15分鐘塑型。
4.依序鋪上義大利麵醬、起司絲、洋蔥、喜愛的蔬菜、鹹豬肉等。
5.烤箱以250度烤12-15分,出爐即可上桌。",
"ingredient_1": "中筋麵粉;250g;https://shop.pxmart.com.tw/SalePage/index/1403232;1403232;1415210;1",
"ingredient_2": "鹽;少許",
"ingredient_3": "溫水;175g",
"ingredient_4": "酵母;1g;https://shop.pxmart.com.tw/SalePage/index/1403105;1403105;1415083;1",
"ingredient_5": "橄欖油;12g",
"ingredient_6": "義大利麵醬;適量;https://shop.pxmart.com.tw/SalePage/index/1402048;1402048;1414026;1",
"ingredient_7": "起司絲;適量;https://shop.pxmart.com.tw/SalePage/index/1402592;1402592;1414570;1",
"ingredient_8": "洋蔥;適量;https://shop.pxmart.com.tw/SalePage/index/2065009;2065009;2076989;1",
"ingredient_9": "鹹豬肉;適量;https://shop.pxmart.com.tw/SalePage/index/1403453;1403453;1415431;1",
"ingredient_10": ""
},
{
"index": "6",
"id": "31",
"text": "牛肉生菜捲",
"name": "Nina Huang",
"picture": "07.png",
"kv_img": "beefveg.in.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "",
"tag_4": "牛肉",
"step":"1.將一盒牛肉片灑上胡椒鹽後以不沾鍋煎熟。
2.肉片攤開擺上生菜捲成肉捲。
3.配上蒸熟的地瓜與日式蒸蛋,就成了一份營養滿分的早餐。",
"ingredient_1": "牛肉片;1盒;https://shop.pxmart.com.tw/SalePage/index/1402824;1402824;1414802;1",
"ingredient_2": "胡椒鹽;適量",
"ingredient_3": "生菜;1包;https://shop.pxmart.com.tw/SalePage/index/2080236;2080236;2092216;1",
"ingredient_4": "地瓜;適量;https://shop.pxmart.com.tw/SalePage/index/1402184;1402184;1414162;1",
"ingredient_5": "雞蛋;適量;https://shop.pxmart.com.tw/SalePage/index/253610;253610;265575;1",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "7",
"id": "32",
"text": "經典紅燒五花肉",
"name": "卓宣琪",
"picture": "08.png",
"kv_img": "grandpa.in.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "台式",
"tag_4": "豬肉",
"step":"1.將1斤豬五花肉切塊下鍋煎至表面金黃。
2.加入60ml醬油及一湯匙糖,拌炒到五花肉塊上色。
3.下米酒及3顆八角,燒至沸騰。
4.加入足以蓋過肉的水量,煮滾後轉中火慢燒。
5.燒至肉變軟之後轉大火收汁。
(小撇步:大火燒將肉的油燒出來,紅燒肉便會油亮)
6.起鍋前灑點香菜點綴。",
"ingredient_1": "五花肉;1斤;https://shop.pxmart.com.tw/SalePage/index/1402813;1402813;1414791;1",
"ingredient_2": "醬油;60ml",
"ingredient_3": "糖;1湯匙",
"ingredient_4": "米酒;適量",
"ingredient_5": "八角;3顆;https://shop.pxmart.com.tw/SalePage/index/1402339;1402339;1414317;1",
"ingredient_6": "香菜;適量;https://shop.pxmart.com.tw/SalePage/index/1403442;1403442;1415420;1",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "8",
"id": "33",
"text": "蜜汁五香豆乾",
"name": "嚴以樂",
"picture": "01.png",
"kv_img": "five.in.png",
"tag_1": "",
"tag_2": "輕食",
"tag_3": "台式",
"tag_4": "",
"step": "1.起油鍋下30ml植物油,放入2顆八角和40g冰糖,用小火炒至冰糖融化。
2.下30ml醬油及米酒,1大匙香菇素蠔油,拌炒到滾出香氣冒泡。
3.放入600g豆乾,2小匙五香粉,把豆乾均勻裹上色。
4.蓋上鍋蓋燜煮3分鐘,開蓋後讓水份釋出,再將豆乾拌炒均勻,重複至收汁為止,要注意不要燒焦囉!
5.收汁後淋上一些蜂蜜,起鍋再撒些白胡椒粉添香。",
"ingredient_1": "植物油;30ml",
"ingredient_2": "八角;2顆;https://shop.pxmart.com.tw/SalePage/index/1402339;1402339;1414317;1",
"ingredient_3": "冰糖;40g;https://shop.pxmart.com.tw/SalePage/index/1402482;1402482;1414460;1",
"ingredient_4": "醬油;30ml",
"ingredient_5": "米酒;30ml",
"ingredient_6": "香菇素蠔油;1大匙",
"ingredient_7": "豆乾;600g;https://shop.pxmart.com.tw/SalePage/index/1402218;1402218;1414196;2",
"ingredient_8": "五香粉;2小匙;https://shop.pxmart.com.tw/SalePage/index/1402901;1402901;1414879;1",
"ingredient_9": "蜂蜜;適量;https://shop.pxmart.com.tw/SalePage/index/1402661;1402661;1414639;1",
"ingredient_10": "白胡椒粉;些許"
},
{
"index": "9",
"id": "34",
"text": "香煎豬五花肉",
"name": "Feng Lin",
"picture": "02.png",
"kv_img": "pork.in.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "台式",
"tag_4": "豬肉",
"step":"1.準備400g的豬五花肉,及一些蒜末。
2.將1大匙米酒、2/3茶匙鹽、1/2茶匙五香粉、1/6茶匙黑胡椒粉、3-5瓣蒜頭,均勻抹在五花肉上,並稍微按摩幫助入味。
3.醃製五花肉至少2小時,亦可前一天就冷藏醃漬。
4.起鍋,下1茶匙的油,將醃好的豬五花肉下鍋煎至兩面金黃。
(小秘訣:以筷子插入無血水流出就是熟了)
5.起鍋切盤,搭配生菜、泡菜一起吃也好吃。",
"ingredient_1": "五花肉;400g;https://shop.pxmart.com.tw/SalePage/index/1402813;1402813;1414791;2",
"ingredient_2": "蒜頭;3-5瓣;https://shop.pxmart.com.tw/SalePage/index/1862641;1862641;1874621;1",
"ingredient_3": "米酒;1大匙",
"ingredient_4": "鹽;2/3茶匙",
"ingredient_5": "五香粉;1/2茶匙;https://shop.pxmart.com.tw/SalePage/index/1402901;1402901;1414879;1",
"ingredient_6": "黑胡椒粉;1/6茶匙",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "10",
"id": "35",
"text": "鮭魚肉燥",
"name": "吳貞穎",
"picture": "03.png",
"kv_img": "salmonmeat.in.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "台式",
"tag_4": "海鮮",
"step":"1.起油鍋,爆香薑片。
2.下鮭魚肉略炒至反白。
3.嗆入1大匙醬油、1茶匙米酒、蠔油、糖,加入8大匙水,適量的油蔥酥跟胡椒粉。
4.以中小火熬煮約2分鐘,加入蔥花拌勻即可開動。",
"ingredient_1": "薑片;適量;https://shop.pxmart.com.tw/SalePage/index/1402787;1402787;1414765;1",
"ingredient_2": "鮭魚;適量;https://shop.pxmart.com.tw/SalePage/index/1401604;1401604;1413582;1",
"ingredient_3": "醬油;1大匙",
"ingredient_4": "米酒;1茶匙",
"ingredient_5": "蠔油;1茶匙",
"ingredient_6": "糖;1茶匙",
"ingredient_7": "水;8大匙",
"ingredient_8": "油蔥酥;適量;https://shop.pxmart.com.tw/SalePage/index/1403275;1403275;1415253;1",
"ingredient_9": "胡椒粉;適量",
"ingredient_10": "蔥花;少許;https://shop.pxmart.com.tw/SalePage/index/1403382;1403382;1415360;1"
},
{
"index": "11",
"id": "36",
"text": "甜甜圈飯糰",
"name": "林侑萱",
"picture": "04.png",
"kv_img": "004.png",
"tag_1": "快速上手",
"tag_2": "飯類",
"tag_3": "",
"tag_4": "豬肉",
"step":"1.準備1顆蛋,半碗白飯。
2.2片火鍋肉片切碎、1匙玉米粒、一些起司,與蛋跟飯拌勻。
3.加熱甜甜圈烤盤,倒入拌勻的食材。
4.時間一到,好吃的甜甜圈飯糰就出爐囉!",
"ingredient_1": "雞蛋;1顆;https://shop.pxmart.com.tw/SalePage/index/672056;672056;684033;1",
"ingredient_2": "白飯;半碗",
"ingredient_3": "火鍋肉片;2片;https://shop.pxmart.com.tw/SalePage/index/1403826;1403826;1415804;1",
"ingredient_4": "玉米粒;1小匙;https://shop.pxmart.com.tw/SalePage/index/1402046;1402046;1414024;1",
"ingredient_5": "起司絲;適量;https://shop.pxmart.com.tw/SalePage/index/1402592;1402592;1414570;1",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "12",
"id": "37",
"text": "椰香排骨",
"name": "Anessa Tang",
"picture": "05.png",
"kv_img": "005.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "",
"tag_4": "豬肉",
"step":"1.將排骨先川燙後洗淨備用。
2.以少許熱油拌炒排骨,再加入醬油與椰子水。
3.下馬鈴薯後,蓋鍋蓋小火燜煮10分鐘即完成。",
"ingredient_1": "排骨;適量;https://shop.pxmart.com.tw/SalePage/index/1474027;1474027;1486010;1",
"ingredient_2": "醬油;適量",
"ingredient_3": "椰子水;適量;https://shop.pxmart.com.tw/SalePage/index/1561721;1561721;1573704;1",
"ingredient_4": "馬鈴薯;適量;https://shop.pxmart.com.tw/SalePage/index/1694448;1694448;1706428;1",
"ingredient_5": "",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "13",
"id": "38",
"text": "快手辣炒年糕",
"name": "Eve Huang",
"picture": "06.png",
"kv_img": "008.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "韓式",
"tag_4": "豬肉",
"step":"1.半包年糕,加水煮到變軟後先撈起備用。
2.洋蔥切塊,4片甜不辣切條,1/3盒豬肉片切小片,青蔥切段。
3.起油鍋先炒香洋蔥與豬肉片,再加入年糕及些許水。
4.加入半包泡菜、金針菇、甜不辣,2大匙韓式辣椒醬拌炒。
5.煮到食材熟透,下青蔥跟些許胡椒。
6.起鍋前加入2片起司,等待融化後就可以上桌!",
"ingredient_1": "年糕;半包;https://shop.pxmart.com.tw/SalePage/index/1403238;1403238;1415216;1",
"ingredient_2": "洋蔥;適量;https://shop.pxmart.com.tw/SalePage/index/2065009;2065009;2076989;1",
"ingredient_3": "甜不辣;4片;https://shop.pxmart.com.tw/SalePage/index/1402211;1402211;1414189;1",
"ingredient_4": "豬肉片;1/3盒;https://shop.pxmart.com.tw/SalePage/index/1403826;1403826;1415804;1",
"ingredient_5": "泡菜;半包;https://shop.pxmart.com.tw/SalePage/index/1402009;1402009;1413987;1",
"ingredient_6": "金針菇;半包;https://shop.pxmart.com.tw/SalePage/index/1402168;1402168;1414146;1",
"ingredient_7": "辣椒醬;2大匙;https://shop.pxmart.com.tw/SalePage/index/1402141;1402141;1414119;1",
"ingredient_8": "青蔥;1支;https://shop.pxmart.com.tw/SalePage/index/1403382;1403382;1415360;1",
"ingredient_9": "起司;2片;https://shop.pxmart.com.tw/SalePage/index/1402757;1402757;1414735;1",
"ingredient_10": "胡椒;些許"
},
{
"index": "14",
"id": "39",
"text": "雞肉洋蔥圈",
"name": "吳貞穎",
"picture": "07.png",
"kv_img": "chickenonion.in.png",
"tag_1": "",
"tag_2": "",
"tag_3": "",
"tag_4": "雞肉",
"step":"1.將雞胸肉切碎,與40g的洋蔥碎、10g的玄米油混勻。
2.混好的雞肉泥加一點鹽、糖、椒鹽粉調味。
3.取一個盤子,挖一小丸雞肉泥,整成圓圈狀,入電鍋蒸10分鐘。
4.把蒸熟的雞肉圈湯汁倒掉,表面沾裹麵粉,再沾蛋液,最後裹麵包粉。
5.以中火炸至金黃色即可。",
"ingredient_1": "雞肉;1盒;https://shop.pxmart.com.tw/SalePage/index/1403465;1403465;1415443;1",
"ingredient_2": "洋蔥;40g;https://shop.pxmart.com.tw/SalePage/index/2065009;2065009;2076989;1",
"ingredient_3": "鹽;適量",
"ingredient_4": "糖;適量",
"ingredient_5": "椒鹽粉;適量",
"ingredient_6": "玄米油;10g;https://shop.pxmart.com.tw/SalePage/index/1402120;1402120;1414098;1",
"ingredient_7": "低筋麵粉;適量;https://shop.pxmart.com.tw/SalePage/index/1403234;1403234;1415212;1",
"ingredient_8": "麵包粉;適量;https://shop.pxmart.com.tw/SalePage/index/1403186;1403186;1415164;1",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "15",
"id": "40",
"text": "菲式茄子煎蛋",
"name": "花小呆",
"picture": "08.png",
"kv_img": "philippines.in.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "",
"tag_4": "",
"step":"1.將3條茄子切成約2.5cm小段備用。
2.將4顆雞蛋與鹽、黑胡椒、2根蔥末、4大瓣蒜末拌勻。
3.將1大匙豆瓣醬、1/2大匙蠔油及水、1小匙麻油、1/2小匙糖、跟適量的薑末、蒜末與辣椒油(可不加)拌勻成醬汁。
4.鍋內下橄欖油,小火炒香蒜末,再加入茄子,以些許水燜煮一下。
5.將混勻備用的蛋液加進鍋內,中小火煎至兩面金黃。
6.最後加入醬汁拌炒一下即可盛盤。",
"ingredient_1": "茄子;3條;https://shop.pxmart.com.tw/SalePage/index/1401579;1401579;1413557;2",
"ingredient_2": "雞蛋;4顆;https://shop.pxmart.com.tw/SalePage/index/1600377;1600377;1612360;1",
"ingredient_3": "鹽;適量",
"ingredient_4": "黑胡椒;適量",
"ingredient_5": "青蔥;2支;https://shop.pxmart.com.tw/SalePage/index/1403382;1403382;1415360;1",
"ingredient_6": "蒜頭;4瓣;https://shop.pxmart.com.tw/SalePage/index/1862641;1862641;1874621;1",
"ingredient_7": "豆瓣醬;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403877;1403877;1415855;1",
"ingredient_8": "蠔油;1/2大匙",
"ingredient_9": "麻油;1小匙;https://shop.pxmart.com.tw/SalePage/index/1404035;1404035;1416013;1",
"ingredient_10": "薑末;適量;https://shop.pxmart.com.tw/SalePage/index/1402793;1402793;1414771;1"
},
{
"index": "16",
"id": "41",
"text": "自製酸甜鳳梨醋",
"name": "李佳慈",
"picture": "01.png",
"kv_img": "001.png",
"tag_1": "素食料理",
"tag_2": "輕食",
"tag_3": "",
"tag_4": "",
"step":"1.將2顆(約2斤)鳳梨切成1.5cm的鳳梨塊。
2.將鳳梨與1200g冰糖一層一層穿插疊放,比例約為1: 1。
3.倒入2瓶約1200ml的高粱醋。
4.密封好放置陰涼處,3個月後就有好喝的鳳梨醋囉!
小提醒:
1.過程中要小心不要碰到生水,以免鳳梨醋發霉。
2.等待過程中,可以不定時去搖晃一下瓶身,讓所有鳳梨都可以泡在醋裡。
3.取用鳳梨醋時,也要使用乾燥器具,以免污染發霉。",
"ingredient_1": "鳳梨;約2顆;https://shop.pxmart.com.tw/SalePage/index/1610926;1610926;1622909;2",
"ingredient_2": "冰糖;1200g;https://shop.pxmart.com.tw/SalePage/index/1402482;1402482;1414460;3",
"ingredient_3": "高粱醋;2瓶;https://shop.pxmart.com.tw/SalePage/index/1403935;1403935;1415913;2",
"ingredient_4": "",
"ingredient_5": "",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "17",
"id": "42",
"text": "日式梅花豬壽喜燒",
"name": "林家姍",
"picture": "02.png",
"kv_img": "002.png",
"tag_1": "",
"tag_2": "",
"tag_3": "日式",
"tag_4": "豬肉",
"step": "1.1顆洋蔥切絲,杏鮑菇切薄片備用。
2.1盒板豆腐切成約一公分寬的豆腐片,下鍋煎至表面呈金黃色。(用噴槍炙燒也可以)
3.起油鍋,將洋蔥炒到透明以釋放甜味。
4.將梅花肉片拌炒到六分熟,先盛盤備用。
5.將壽喜燒醬油與水,依1:1.5比例放入大鍋內,依序放入梅花肉片、板豆腐、洋蔥絲、杏鮑菇、玉米筍等蔬菜。
6.可依個人喜好再放入黃金魚蛋與烏龍麵。",
"ingredient_1": "洋蔥;1顆;https://shop.pxmart.com.tw/SalePage/index/1609080;1609080;1621063;1",
"ingredient_2": "杏鮑菇;1條;https://shop.pxmart.com.tw/SalePage/index/1402863;1402863;1414841;1",
"ingredient_3": "板豆腐;1盒;https://shop.pxmart.com.tw/SalePage/index/1401794;1401794;1413772;1",
"ingredient_4": "梅花豬五花;1盒;https://shop.pxmart.com.tw/SalePage/index/1838562;1838562;1414841;1",
"ingredient_5": "壽喜燒醬;1瓶;https://shop.pxmart.com.tw/SalePage/index/1402701;1402701;1414679;1",
"ingredient_6": "玉米筍;1盒;https://shop.pxmart.com.tw/SalePage/index/1610465;1610465;1622448;1",
"ingredient_7": "黃金魚蛋;1盒;https://shop.pxmart.com.tw/SalePage/index/1401654;1401654;1413632;1",
"ingredient_8": "烏龍麵;1包;https://shop.pxmart.com.tw/SalePage/index/1401910;1401910;1413888;1"
},
{
"index": "18",
"id": "43",
"text": "馬鈴薯燉豬小排",
"name": "劉小熊",
"picture": "03.png",
"kv_img": "003.png",
"tag_1": "",
"tag_2": "",
"tag_3": "",
"tag_4": "豬肉",
"step":"1.將洋蔥、紅蘿蔔、馬鈴薯切塊。
2.300g豬小排川燙清洗備用。
3.鍋內下1大匙小磨坊金黃蒜油,依序放入洋蔥、紅蘿蔔、馬鈴薯與豬小排。
4.加入1杯水,2大匙醬油,1大匙米酒、味醂、黑糖,適量黑胡椒。
5.以中大火煮滾後轉小火燜煮12-15分鐘,待筷子可插透就表示可以開動了。",
"ingredient_1": "洋蔥;200g;https://shop.pxmart.com.tw/SalePage/index/1609080;1609080;1621063;1",
"ingredient_2": "紅蘿蔔; 200g;https://shop.pxmart.com.tw/SalePage/index/1401593;1401593;1413571;1",
"ingredient_3": "馬鈴薯;200g;https://shop.pxmart.com.tw/SalePage/index/1694448;1694448;1706428;1",
"ingredient_4": "豬小排;300g;https://shop.pxmart.com.tw/SalePage/index/1688084;1688084;1700064;2",
"ingredient_5": "金黃蒜油;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403641;1403641;1415619;1",
"ingredient_6": "醬油;2大匙",
"ingredient_7": "米酒;1大匙",
"ingredient_8": "味醂;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403625;1403625;1415603;1",
"ingredient_9": "黑糖;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403957;1403957;1415935;1",
"ingredient_10": "黑胡椒;適量"
},
{
"index": "19",
"id": "44",
"text": "日式馬鈴薯泥沙拉",
"name": "李佳慈",
"picture": "04.png",
"kv_img": "japansalad.in.png",
"tag_1": "素食料理",
"tag_2": "輕食",
"tag_3": "日式",
"tag_4": "",
"step":"1.2顆馬鈴薯洗淨削皮後再切成片狀,放入電鍋蒸熟。
2.小黃瓜洗淨用刨刀刨成片狀,加入1小匙鹽抓醃出水,使用前再擠乾水份即可。
3.蟹味棒入滾水中,煮3-4分鐘撈起放涼後,再撕成絲備用。
4.趁熱用壓泥器將馬鈴薯壓成泥。
5.再加入擠乾水份的小黃瓜片、切碎的白煮蛋、玉米粒及蟹味棒。
6.再加入適量沙拉醬、適量黑胡椒及1小匙鹽攪拌均勻即可。",
"ingredient_1": "馬鈴薯;2顆;https://shop.pxmart.com.tw/SalePage/index/1694448;1694448;1706428;1",
"ingredient_2": "小黃瓜;1條;https://shop.pxmart.com.tw/SalePage/index/1401576;1401576;1413554;1",
"ingredient_3": "鹽;1小匙",
"ingredient_4": "雞蛋;1顆;https://shop.pxmart.com.tw/SalePage/index/1598995;1598995;1610978;1",
"ingredient_5": "玉米粒;適量",
"ingredient_6": "蟹味棒;4條;https://shop.pxmart.com.tw/SalePage/index/1402236;1402236;1414214;1",
"ingredient_7": "美乃滋;適量;https://shop.pxmart.com.tw/SalePage/index/1402127;1402127;1414105;1",
"ingredient_8": "黑胡椒;適量",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "20",
"id": "45",
"text": "酥炸鯛魚片",
"name": "張鴻珠",
"picture": "05.png",
"kv_img": "fryfish.in.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "",
"tag_4": "海鮮",
"step":"1.將2塊鯛魚片斜切,用鹽巴及少許蛋白、胡椒粉抓醃。
2.魚片均勻沾上地瓜粉,以半煎炸方式,將魚片入鍋炸酥。
3.小黃瓜切片以鹽抓醃,洗淨後,以1:1的比例加入白醋及糖,醃漬後成開胃小菜。
4.與魚片一起擺盤,爽口又解膩。",
"ingredient_1": "鯛魚;2塊;https://shop.pxmart.com.tw/SalePage/index/1456427;1456427;1468405;1",
"ingredient_2": "鹽巴;適量",
"ingredient_3": "蛋白;少許",
"ingredient_4": "胡椒粉;適量",
"ingredient_5": "酥漿粉;適量;https://shop.pxmart.com.tw/SalePage/index/1403278;1403278;1415256;1",
"ingredient_6": "小黃瓜;適量;https://shop.pxmart.com.tw/SalePage/index/1401576;1401576;1413554;1",
"ingredient_7": "白醋;適量",
"ingredient_8": "糖;適量",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "21",
"id": "46",
"text": "筍子海鮮飯湯",
"name": "謝莫莫",
"picture": "06.png",
"kv_img": "sea.in.png",
"tag_1": "",
"tag_2": "湯類",
"tag_3": "台式",
"tag_4": "海鮮",
"step":"1.準備適量蝦米,2朵乾香菇泡開切絲,2顆魚丸切細條,筍子切絲。
2.熱鍋下1湯匙油,放入香菇、魚丸、筍絲炒香。
3.下胡椒粉,2500ml開水煮滾,關小火後再煮20分鐘。
4.加入2片鯛魚片、適量蝦仁、蛤蜊、小花枝、金針菇,與白飯一同煮熟。
5.以鹽、胡椒粉調味,起鍋前灑上芹菜珠即可。",
"ingredient_1": "蝦米;適量;https://shop.pxmart.com.tw/SalePage/index/1402799;1402799;1414777;1",
"ingredient_2": "香菇;2~3朵;https://shop.pxmart.com.tw/SalePage/index/1403225;1403225;1415203;1",
"ingredient_3": "魚丸;2~3顆;https://shop.pxmart.com.tw/SalePage/index/1456884;1456884;1468862;1",
"ingredient_4": "筍子;半支;https://shop.pxmart.com.tw/SalePage/index/1873226;1873226;1885206;1",
"ingredient_5": "胡椒粉;適量",
"ingredient_6": "鯛魚;2片;https://shop.pxmart.com.tw/SalePage/index/1456427;1456427;1468405;1",
"ingredient_7": "蛤肉;適量;https://shop.pxmart.com.tw/SalePage/index/1402187;1402187;1414165;1",
"ingredient_8": "小花枝;適量;https://shop.pxmart.com.tw/SalePage/index/1852417;1852417;1864397;1",
"ingredient_9": "金針菇;少許;https://shop.pxmart.com.tw/SalePage/index/1402168;1402168;1414146;1",
"ingredient_10": "芹菜;適量;https://shop.pxmart.com.tw/SalePage/index/1778124;1778124;1790104;1"
},
{
"index": "22",
"id": "47",
"text": "香烤雞翅",
"name": "Yi Ting Chao",
"picture": "07.png",
"kv_img": "chickenwing.in.png",
"tag_1": "快速上手",
"tag_2": "",
"tag_3": "韓式",
"tag_4": "雞肉",
"step":"1.將2盒雞二節翅洗乾淨,以廚房紙巾擦乾水份。
2.將雞翅放入保鮮盒,加入韓式烤肉醬淹過肉量,放冰箱醃漬一晚。
3.以氣炸烤箱180度15分鐘,翻面後再烤10分鐘。
4.上桌前再擠點檸檬汁即可。",
"ingredient_1": "雞翅;2盒;https://shop.pxmart.com.tw/SalePage/index/1403458;1403458;1415436;2",
"ingredient_2": "韓式醃烤肉醬;適量;https://shop.pxmart.com.tw/SalePage/index/1402140;1402140;1414118;1",
"ingredient_3": "檸檬;1顆;https://shop.pxmart.com.tw/SalePage/index/1862641;1862641;1874621;1",
"ingredient_4": "",
"ingredient_5": "",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "23",
"id": "48",
"text": "仿營業版雞肉飯",
"name": "吳貞穎",
"picture": "08.png",
"kv_img": "chickenrice.in.png",
"tag_1": "",
"tag_2": "飯類",
"tag_3": "台式",
"tag_4": "雞肉",
"step":"1.鍋內倒入1:2的雞高湯與水,放入雞胸肉,滴幾滴米酒,小火煮12-15分鐘。
(煮至筷子可輕鬆穿透雞胸肉最厚的部位即可)
2.雞胸肉放涼後剝成雞絲。
3.等待時間可以來準備滷汁:2大匙煮雞胸的雞湯、1大匙醬油、植物油及油蔥酥、1小匙糖、少許五香粉及胡椒粉,拌勻煮滾。
4.剩餘的雞湯打顆蛋,加入蔥花、香油即可成為蛋花湯。
5.2條小黃瓜切片以鹽抓醃,洗淨後,以1:1的比例加入白醋及糖,醃漬後成開胃小菜。
6.組合雞肉飯與小黃瓜,配上蛋花湯,超好吃!",
"ingredient_1": "雞高湯罐頭;適量;https://shop.pxmart.com.tw/SalePage/index/1403215;1403215;1415193;1",
"ingredient_2": "雞胸肉;適量;https://shop.pxmart.com.tw/SalePage/index/1403465;1403465;1415443;1",
"ingredient_3": "米酒;幾滴",
"ingredient_4": "醬油;1大匙",
"ingredient_5": "植物油;1大匙",
"ingredient_6": "油蔥酥;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403275;1403275;1415253;1",
"ingredient_7": "糖;1小匙",
"ingredient_8": "五香粉;適量;https://shop.pxmart.com.tw/SalePage/index/1402901;1402901;1414879;1",
"ingredient_9": "胡椒粉;適量",
"ingredient_10": ""
},
{
"index": "24",
"id": "49",
"text": "鏡面蒸蛋",
"name": "邱惠鶯",
"picture": "01.png",
"kv_img": "mirror.in.png",
"tag_1": "快速上手",
"tag_2": "輕食",
"tag_3": "台式",
"tag_4": "",
"step":"1.將4顆雞蛋在大碗內均勻打散,加入高湯後,再用網篩過濾蛋液1-2次。
2.將蛋液倒於耐熱的容器中,於電鍋外鍋放入蒸架,加入一杯水後開始蒸蛋。
3.蓋上鍋蓋,但勿蓋緊,可放一根筷子留一絲縫隙。
4.等待開關跳起後,再燜5分鐘即完成。",
"ingredient_1": "蛋;4顆;https://shop.pxmart.com.tw/SalePage/index/134909;134909;146874;1",
"ingredient_2": "雞高湯罐頭;適量;https://shop.pxmart.com.tw/SalePage/index/1403215;1403215;1415193;1",
"ingredient_3": "",
"ingredient_4": "",
"ingredient_5": "",
"ingredient_6": "",
"ingredient_7": "",
"ingredient_8": "",
"ingredient_9": "",
"ingredient_10": ""
},
{
"index": "25",
"id": "50",
"text": "法式龍蝦沙拉三明治",
"name": "高芙兒",
"picture": "02.png",
"kv_img": "lobster.in.png",
"tag_1": "快速上手",
"tag_2": "輕食",
"tag_3": "西式",
"tag_4": "海鮮",
"step":"1.先將2顆蛋打勻。
2.再將2片吐司抹上龍蝦沙拉(或花生醬)。
3.把吐司均勻裹上蛋液(6面都要)
4.熱鍋,放一些奶油,將吐司正面先煎至金黃色。
5.依序將吐司的每一面都煎到上色即可。",
"ingredient_1": "雞蛋;2顆;https://shop.pxmart.com.tw/SalePage/index/1402344;1402344;1414322;1",
"ingredient_2": "龍蝦沙拉;適量;https://shop.pxmart.com.tw/SalePage/index/1402801;1402801;1414779;1",
"ingredient_3": "三明治吐司;2片;https://shop.pxmart.com.tw/SalePage/index/1402249;1402249;1414227;1",
"ingredient_4": "無鹽奶油;適量;https://shop.pxmart.com.tw/SalePage/index/1402709;1402709;1414687;1"
}
]