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InnovationLab/public/backup/json/ordinaryData_right.json

ordinaryData_right.json 33KB
Historie Surový

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  1. [

  2.   {

  3.       "index": "1",

  4.       "id": "26",

  5.       "text": "干貝蘋果花",

  6.       "name": "趙璵程",

  7.       "picture": "02.png",

  8.       "kv_img": "scallops.in.png",

  9.       "tag_1": "",

  10.       "tag_2": "輕食",

  11.       "tag_3": "",

  12.       "tag_4": "海鮮",

  13.       "step":"1.鍋內加熱奶油，下干貝煎至兩面金黃。<br>2.以鹽、胡椒粉、1小匙醬油、些許糖調味。<br>3.將干貝切成小塊擺盤，點綴一些堅果。<br>4.把蘋果刨成薄片，泡鹽水避免氧化，然後整片圓先折3分之1，再橫向捲起，陸續放滿即完成。",

  14.       "ingredient_1": "無鹽奶油;適量;https://shop.pxmart.com.tw/SalePage/index/1402717;1402717;1414695;1",

  15.       "ingredient_2": "干貝;數顆;https://shop.pxmart.com.tw/SalePage/index/1402190;1402190;1414168;1",

  16.       "ingredient_3": "鹽;適量",

  17.       "ingredient_4": "胡椒粉;適量",

  18.       "ingredient_5": "醬油;1小匙",

  19.       "ingredient_6": "糖;些許",

  20.       "ingredient_7": "堅果;適量;https://shop.pxmart.com.tw/SalePage/index/1403789;1403789;1415767;1",

  21.       "ingredient_8": "蘋果;適量;https://shop.pxmart.com.tw/SalePage/index/2067089;2067089;2079069;1",

  22.       "ingredient_9": "",

  23.       "ingredient_10": ""

  24.   },

  25.   {

  26.       "index": "2",

  27.       "id": "27",

  28.       "text": "養生吐司布丁",

  29.       "name": "梁元元",

  30.       "picture": "03.png",

  31.       "kv_img": "pudding.in.png",

  32.       "tag_1": "快速上手",

  33.       "tag_2": "輕食",

  34.       "tag_3": "",

  35.       "tag_4": "",

  36.       "step":"1.先將3片吐司切成九宮格泡在蛋液與牛奶裡約半小時。<br>2.將吸滿蛋液的吐司倒入模型中。<br>3.以氣炸鍋約180度10分鐘加熱。<br>(小提醒：可依機型調整熱度與時間)<br>4.再放入堅果與香蕉，以200度2分鐘再度加熱後，一道懶人料理即完成。",

  37.       "ingredient_1": "白吐司;3片;https://shop.pxmart.com.tw/SalePage/index/1402248;1402248;1414226;1",

  38.       "ingredient_2": "蛋;適量;https://shop.pxmart.com.tw/SalePage/index/134909;134909;146874;1",

  39.       "ingredient_3": "牛奶;適量;https://shop.pxmart.com.tw/SalePage/index/1402317;1402317;1414295;1",

  40.       "ingredient_4": "堅果;適量;https://shop.pxmart.com.tw/SalePage/index/1403789;1403789;1415767;1",

  41.       "ingredient_5": "香蕉;適量;https://shop.pxmart.com.tw/SalePage/index/1788803;1788803;1800783;1",

  42.       "ingredient_6": "",

  43.       "ingredient_7": "",

  44.       "ingredient_8": "",

  45.       "ingredient_9": "",

  46.       "ingredient_10": ""

  47.   },

  48.   {

  49.       "index": "3",

  50.       "id": "28",

  51.       "text": "忍者鴻禧菇燒肉蓋飯",

  52.       "name": "Wu Gafei",

  53.       "picture": "04.png",

  54.       "kv_img": "ninja.in.png",

  55.       "tag_1": "",

  56.       "tag_2": "飯類",

  57.       "tag_3": "日式",

  58.       "tag_4": "豬肉",

  59.       "step":"1.將豬五花肉切成約4-5公分長，鴻禧菇切除根部後剝散。<br>2.熱鍋後先加入美乃滋，美乃滋融化一半後，放入鴻禧菇拌炒。<br>3.鴻禧菇略炒出香氣，放入豬五花拌炒。<br>4.肉炒熟後，加入醬油、胡椒粉調味，炒到醬汁收乾後就可起鍋。<br>5.將碗填滿白飯，留下長方橢圓的區域，其餘全部霸氣的鋪滿燒肉。<br>6.用海苔剪出忍者的眉毛與眼睛，貼在白飯上就完成啦！",

  60.       "ingredient_1": "五花肉;200g;https://shop.pxmart.com.tw/SalePage/index/1402813;1402813;1414791;1",

  61.       "ingredient_2": "鴻禧菇;1包;https://shop.pxmart.com.tw/SalePage/index/1402774;1402774;1414752;1",

  62.       "ingredient_3": "美乃滋;適量;https://shop.pxmart.com.tw/SalePage/index/1402127;1402127;1414105;1",

  63.       "ingredient_4": "醬油;適量",

  64.       "ingredient_5": "胡椒粉;適量",

  65.       "ingredient_6": "白飯;適量",

  66.       "ingredient_7": "海苔;適量",

  67.       "ingredient_8": "",

  68.       "ingredient_9": "",

  69.       "ingredient_10": ""

  70.   },

  71.   {

  72.       "index": "4",

  73.       "id": "29",

  74.       "text": "蛋蛋小花薯泥樹",

  75.       "name": "郭美",

  76.       "picture": "05.png",

  77.       "kv_img": "flower.in.png",

  78.       "tag_1": "素食料理",

  79.       "tag_2": "輕食",

  80.       "tag_3": "",

  81.       "tag_4": "",

  82.       "step":"1.將馬鈴薯、紅蘿蔔去皮切塊，蒸熟後放涼備用。<br>2.將馬鈴薯、紅蘿蔔、小黃瓜、胡椒鹽一起放入攪拌機打成泥，放進塑膠袋後剪小洞。<br>3.將雞蛋分離出蛋白蛋黃，蛋白加入一點鹽打至乾性發泡。<br>4.打發後的蛋白與蛋黃分別放進塑膠袋後剪小洞。<br>5.預熱鬆餅機，擠入一小球一小球的蛋白，中間擠入蛋黃，烤一分鐘即可完成蛋蛋小花。<br>6.盤子上擠上小黃瓜馬鈴薯泥，放上蛋蛋小花，沒有蛋黃的小花擠上紅蘿蔔馬鈴薯泥，充滿活力的蛋蛋小花薯泥樹就完成了。",

  83.       "ingredient_1": "馬鈴薯;適量;https://shop.pxmart.com.tw/SalePage/index/1429571;1429517;1441495;1",

  84.       "ingredient_2": "紅蘿蔔;適量;https://shop.pxmart.com.tw/SalePage/index/1401584;1401584;1413562;1",

  85.       "ingredient_3": "小黃瓜;適量;https://shop.pxmart.com.tw/SalePage/index/1401576;1401576;1413554;1",

  86.       "ingredient_4": "胡椒鹽;適量",

  87.       "ingredient_5": "雞蛋;適量;https://shop.pxmart.com.tw/SalePage/index/1598995;1598995;1610978;1",

  88.       "ingredient_6": "",

  89.       "ingredient_7": "",

  90.       "ingredient_8": "",

  91.       "ingredient_9": "",

  92.       "ingredient_10": ""

  93.   },

  94.   {

  95.       "index": "5",

  96.       "id": "30",

  97.       "text": "鹹豬肉披薩",

  98.       "name": "楊玉麗",

  99.       "picture": "06.png",

  100.       "kv_img": "porkpizza.in.png",

  101.       "tag_1": "",

  102.       "tag_2": "",

  103.       "tag_3": "台式",

  104.       "tag_4": "豬肉",

  105.       "step":"1.將250g中筋麵粉、少許鹽、175g溫水、1g酵母、12g橄欖油攪拌成麵糰，靜置15分鐘後進冷藏至少24小時。<br>2.進烤箱前30分鐘，將麵團取出回溫，分成2份，成為pizza餅皮。<br>3.表面抹橄欖油再靜置15分鐘塑型。<br>4.依序鋪上義大利麵醬、起司絲、洋蔥、喜愛的蔬菜、鹹豬肉等。<br>5.烤箱以250度烤12-15分，出爐即可上桌。",

  106.       "ingredient_1": "中筋麵粉;250g;https://shop.pxmart.com.tw/SalePage/index/1403232;1403232;1415210;1",

  107.       "ingredient_2": "鹽;少許",

  108.       "ingredient_3": "溫水;175g",

  109.       "ingredient_4": "酵母;1g;https://shop.pxmart.com.tw/SalePage/index/1403105;1403105;1415083;1",

  110.       "ingredient_5": "橄欖油;12g",

  111.       "ingredient_6": "義大利麵醬;適量;https://shop.pxmart.com.tw/SalePage/index/1402048;1402048;1414026;1",

  112.       "ingredient_7": "起司絲;適量;https://shop.pxmart.com.tw/SalePage/index/1402592;1402592;1414570;1",

  113.       "ingredient_8": "洋蔥;適量;https://shop.pxmart.com.tw/SalePage/index/2065009;2065009;2076989;1",

  114.       "ingredient_9": "鹹豬肉;適量;https://shop.pxmart.com.tw/SalePage/index/1403453;1403453;1415431;1",

  115.       "ingredient_10": ""

  116.   },

  117.   {

  118.       "index": "6",

  119.       "id": "31",

  120.       "text": "牛肉生菜捲",

  121.       "name": "Nina Huang",

  122.       "picture": "07.png",

  123.       "kv_img": "beefveg.in.png",

  124.       "tag_1": "快速上手",

  125.       "tag_2": "",

  126.       "tag_3": "",

  127.       "tag_4": "牛肉",

  128.       "step":"1.將一盒牛肉片灑上胡椒鹽後以不沾鍋煎熟。<br>2.肉片攤開擺上生菜捲成肉捲。<br>3.配上蒸熟的地瓜與日式蒸蛋，就成了一份營養滿分的早餐。",

  129.       "ingredient_1": "牛肉片;1盒;https://shop.pxmart.com.tw/SalePage/index/1402824;1402824;1414802;1",

  130.       "ingredient_2": "胡椒鹽;適量",

  131.       "ingredient_3": "生菜;1包;https://shop.pxmart.com.tw/SalePage/index/2080236;2080236;2092216;1",

  132.       "ingredient_4": "地瓜;適量;https://shop.pxmart.com.tw/SalePage/index/1402184;1402184;1414162;1",

  133.       "ingredient_5": "雞蛋;適量;https://shop.pxmart.com.tw/SalePage/index/253610;253610;265575;1",

  134.       "ingredient_6": "",

  135.       "ingredient_7": "",

  136.       "ingredient_8": "",

  137.       "ingredient_9": "",

  138.       "ingredient_10": ""

  139.   },

  140.   {

  141.       "index": "7",

  142.       "id": "32",

  143.       "text": "經典紅燒五花肉",

  144.       "name": "卓宣琪",

  145.       "picture": "08.png",

  146.       "kv_img": "grandpa.in.png",

  147.       "tag_1": "快速上手",

  148.       "tag_2": "",

  149.       "tag_3": "台式",

  150.       "tag_4": "豬肉",

  151.       "step":"1.將1斤豬五花肉切塊下鍋煎至表面金黃。<br>2.加入60ml醬油及一湯匙糖，拌炒到五花肉塊上色。<br>3.下米酒及3顆八角，燒至沸騰。<br>4.加入足以蓋過肉的水量，煮滾後轉中火慢燒。<br>5.燒至肉變軟之後轉大火收汁。<br>(小撇步：大火燒將肉的油燒出來，紅燒肉便會油亮)<br>6.起鍋前灑點香菜點綴。",

  152.       "ingredient_1": "五花肉;1斤;https://shop.pxmart.com.tw/SalePage/index/1402813;1402813;1414791;1",

  153.       "ingredient_2": "醬油;60ml",

  154.       "ingredient_3": "糖;1湯匙",

  155.       "ingredient_4": "米酒;適量",

  156.       "ingredient_5": "八角;3顆;https://shop.pxmart.com.tw/SalePage/index/1402339;1402339;1414317;1",

  157.       "ingredient_6": "香菜;適量;https://shop.pxmart.com.tw/SalePage/index/1403442;1403442;1415420;1",

  158.       "ingredient_7": "",

  159.       "ingredient_8": "",

  160.       "ingredient_9": "",

  161.       "ingredient_10": ""

  162.   },

  163.   {

  164.       "index": "8",

  165.       "id": "33",

  166.       "text": "蜜汁五香豆乾",

  167.       "name": "嚴以樂",

  168.       "picture": "01.png",

  169.       "kv_img": "five.in.png",

  170.       "tag_1": "",

  171.       "tag_2": "輕食",

  172.       "tag_3": "台式",

  173.       "tag_4": "",

  174.       "step": "1.起油鍋下30ml植物油，放入2顆八角和40g冰糖，用小火炒至冰糖融化。<br>2.下30ml醬油及米酒，1大匙香菇素蠔油，拌炒到滾出香氣冒泡。<br>3.放入600g豆乾，2小匙五香粉，把豆乾均勻裹上色。<br>4.蓋上鍋蓋燜煮3分鐘，開蓋後讓水份釋出，再將豆乾拌炒均勻，重複至收汁為止，要注意不要燒焦囉！<br>5.收汁後淋上一些蜂蜜，起鍋再撒些白胡椒粉添香。",

  175.       "ingredient_1": "植物油;30ml",

  176.       "ingredient_2": "八角;2顆;https://shop.pxmart.com.tw/SalePage/index/1402339;1402339;1414317;1",

  177.       "ingredient_3": "冰糖;40g;https://shop.pxmart.com.tw/SalePage/index/1402482;1402482;1414460;1",

  178.       "ingredient_4": "醬油;30ml",

  179.       "ingredient_5": "米酒;30ml",

  180.       "ingredient_6": "香菇素蠔油;1大匙",

  181.       "ingredient_7": "豆乾;600g;https://shop.pxmart.com.tw/SalePage/index/1402218;1402218;1414196;2",

  182.       "ingredient_8": "五香粉;2小匙;https://shop.pxmart.com.tw/SalePage/index/1402901;1402901;1414879;1",

  183.       "ingredient_9": "蜂蜜;適量;https://shop.pxmart.com.tw/SalePage/index/1402661;1402661;1414639;1",

  184.       "ingredient_10": "白胡椒粉;些許"

  185.   },

  186.   {

  187.       "index": "9",

  188.       "id": "34",

  189.       "text": "香煎豬五花肉",

  190.       "name": "Feng Lin",

  191.       "picture": "02.png",

  192.       "kv_img": "pork.in.png",

  193.       "tag_1": "快速上手",

  194.       "tag_2": "",

  195.       "tag_3": "台式",

  196.       "tag_4": "豬肉",

  197.       "step":"1.準備400g的豬五花肉，及一些蒜末。<br>2.將1大匙米酒、2/3茶匙鹽、1/2茶匙五香粉、1/6茶匙黑胡椒粉、3-5瓣蒜頭，均勻抹在五花肉上，並稍微按摩幫助入味。<br>3.醃製五花肉至少2小時，亦可前一天就冷藏醃漬。<br>4.起鍋，下1茶匙的油，將醃好的豬五花肉下鍋煎至兩面金黃。<br>(小秘訣：以筷子插入無血水流出就是熟了)<br>5.起鍋切盤，搭配生菜、泡菜一起吃也好吃。",

  198.       "ingredient_1": "五花肉;400g;https://shop.pxmart.com.tw/SalePage/index/1402813;1402813;1414791;2",

  199.       "ingredient_2": "蒜頭;3-5瓣;https://shop.pxmart.com.tw/SalePage/index/1862641;1862641;1874621;1",

  200.       "ingredient_3": "米酒;1大匙",

  201.       "ingredient_4": "鹽;2/3茶匙",

  202.       "ingredient_5": "五香粉;1/2茶匙;https://shop.pxmart.com.tw/SalePage/index/1402901;1402901;1414879;1",

  203.       "ingredient_6": "黑胡椒粉;1/6茶匙",

  204.       "ingredient_7": "",

  205.       "ingredient_8": "",

  206.       "ingredient_9": "",

  207.       "ingredient_10": ""

  208.   },

  209.   {

  210.       "index": "10",

  211.       "id": "35",

  212.       "text": "鮭魚肉燥",

  213.       "name": "吳貞穎",

  214.       "picture": "03.png",

  215.       "kv_img": "salmonmeat.in.png",

  216.       "tag_1": "快速上手",

  217.       "tag_2": "",

  218.       "tag_3": "台式",

  219.       "tag_4": "海鮮",

  220.       "step":"1.起油鍋，爆香薑片。<br>2.下鮭魚肉略炒至反白。<br>3.嗆入1大匙醬油、1茶匙米酒、蠔油、糖，加入8大匙水，適量的油蔥酥跟胡椒粉。<br>4.以中小火熬煮約2分鐘，加入蔥花拌勻即可開動。",

  221.       "ingredient_1": "薑片;適量;https://shop.pxmart.com.tw/SalePage/index/1402787;1402787;1414765;1",

  222.       "ingredient_2": "鮭魚;適量;https://shop.pxmart.com.tw/SalePage/index/1401604;1401604;1413582;1",

  223.       "ingredient_3": "醬油;1大匙",

  224.       "ingredient_4": "米酒;1茶匙",

  225.       "ingredient_5": "蠔油;1茶匙",

  226.       "ingredient_6": "糖;1茶匙",

  227.       "ingredient_7": "水;8大匙",

  228.       "ingredient_8": "油蔥酥;適量;https://shop.pxmart.com.tw/SalePage/index/1403275;1403275;1415253;1",

  229.       "ingredient_9": "胡椒粉;適量",

  230.       "ingredient_10": "蔥花;少許;https://shop.pxmart.com.tw/SalePage/index/1403382;1403382;1415360;1"

  231.   },

  232.   {

  233.       "index": "11",

  234.       "id": "36",

  235.       "text": "甜甜圈飯糰",

  236.       "name": "林侑萱",

  237.       "picture": "04.png",

  238.       "kv_img": "004.png",

  239.       "tag_1": "快速上手",

  240.       "tag_2": "飯類",

  241.       "tag_3": "",

  242.       "tag_4": "豬肉",

  243.       "step":"1.準備1顆蛋，半碗白飯。<br>2.2片火鍋肉片切碎、1匙玉米粒、一些起司，與蛋跟飯拌勻。<br>3.加熱甜甜圈烤盤，倒入拌勻的食材。<br>4.時間一到，好吃的甜甜圈飯糰就出爐囉！",

  244.       "ingredient_1": "雞蛋;1顆;https://shop.pxmart.com.tw/SalePage/index/672056;672056;684033;1",

  245.       "ingredient_2": "白飯;半碗",

  246.       "ingredient_3": "火鍋肉片;2片;https://shop.pxmart.com.tw/SalePage/index/1403826;1403826;1415804;1",

  247.       "ingredient_4": "玉米粒;1小匙;https://shop.pxmart.com.tw/SalePage/index/1402046;1402046;1414024;1",

  248.       "ingredient_5": "起司絲;適量;https://shop.pxmart.com.tw/SalePage/index/1402592;1402592;1414570;1",

  249.       "ingredient_6": "",

  250.       "ingredient_7": "",

  251.       "ingredient_8": "",

  252.       "ingredient_9": "",

  253.       "ingredient_10": ""

  254.   },

  255.   {

  256.       "index": "12",

  257.       "id": "37",

  258.       "text": "椰香排骨",

  259.       "name": "Anessa Tang",

  260.       "picture": "05.png",

  261.       "kv_img": "005.png",

  262.       "tag_1": "快速上手",

  263.       "tag_2": "",

  264.       "tag_3": "",

  265.       "tag_4": "豬肉",

  266.       "step":"1.將排骨先川燙後洗淨備用。<br>2.以少許熱油拌炒排骨，再加入醬油與椰子水。<br>3.下馬鈴薯後，蓋鍋蓋小火燜煮10分鐘即完成。",

  267.       "ingredient_1": "排骨;適量;https://shop.pxmart.com.tw/SalePage/index/1474027;1474027;1486010;1",

  268.       "ingredient_2": "醬油;適量",

  269.       "ingredient_3": "椰子水;適量;https://shop.pxmart.com.tw/SalePage/index/1561721;1561721;1573704;1",

  270.       "ingredient_4": "馬鈴薯;適量;https://shop.pxmart.com.tw/SalePage/index/1694448;1694448;1706428;1",

  271.       "ingredient_5": "",

  272.       "ingredient_6": "",

  273.       "ingredient_7": "",

  274.       "ingredient_8": "",

  275.       "ingredient_9": "",

  276.       "ingredient_10": ""

  277.   },

  278.   {

  279.       "index": "13",

  280.       "id": "38",

  281.       "text": "快手辣炒年糕",

  282.       "name": "Eve Huang",

  283.       "picture": "06.png",

  284.       "kv_img": "008.png",

  285.       "tag_1": "快速上手",

  286.       "tag_2": "",

  287.       "tag_3": "韓式",

  288.       "tag_4": "豬肉",

  289.       "step":"1.半包年糕，加水煮到變軟後先撈起備用。<br>2.洋蔥切塊，4片甜不辣切條，1/3盒豬肉片切小片，青蔥切段。<br>3.起油鍋先炒香洋蔥與豬肉片，再加入年糕及些許水。<br>4.加入半包泡菜、金針菇、甜不辣，2大匙韓式辣椒醬拌炒。<br>5.煮到食材熟透，下青蔥跟些許胡椒。<br>6.起鍋前加入2片起司，等待融化後就可以上桌！",

  290.       "ingredient_1": "年糕;半包;https://shop.pxmart.com.tw/SalePage/index/1403238;1403238;1415216;1",

  291.       "ingredient_2": "洋蔥;適量;https://shop.pxmart.com.tw/SalePage/index/2065009;2065009;2076989;1",

  292.       "ingredient_3": "甜不辣;4片;https://shop.pxmart.com.tw/SalePage/index/1402211;1402211;1414189;1",

  293.       "ingredient_4": "豬肉片;1/3盒;https://shop.pxmart.com.tw/SalePage/index/1403826;1403826;1415804;1",

  294.       "ingredient_5": "泡菜;半包;https://shop.pxmart.com.tw/SalePage/index/1402009;1402009;1413987;1",

  295.       "ingredient_6": "金針菇;半包;https://shop.pxmart.com.tw/SalePage/index/1402168;1402168;1414146;1",

  296.       "ingredient_7": "辣椒醬;2大匙;https://shop.pxmart.com.tw/SalePage/index/1402141;1402141;1414119;1",

  297.       "ingredient_8": "青蔥;1支;https://shop.pxmart.com.tw/SalePage/index/1403382;1403382;1415360;1",

  298.       "ingredient_9": "起司;2片;https://shop.pxmart.com.tw/SalePage/index/1402757;1402757;1414735;1",

  299.       "ingredient_10": "胡椒;些許"

  300.   },

  301.   {

  302.       "index": "14",

  303.       "id": "39",

  304.       "text": "雞肉洋蔥圈",

  305.       "name": "吳貞穎",

  306.       "picture": "07.png",

  307.       "kv_img": "chickenonion.in.png",

  308.       "tag_1": "",

  309.       "tag_2": "",

  310.       "tag_3": "",

  311.       "tag_4": "雞肉",

  312.       "step":"1.將雞胸肉切碎，與40g的洋蔥碎、10g的玄米油混勻。<br>2.混好的雞肉泥加一點鹽、糖、椒鹽粉調味。<br>3.取一個盤子，挖一小丸雞肉泥，整成圓圈狀，入電鍋蒸10分鐘。<br>4.把蒸熟的雞肉圈湯汁倒掉，表面沾裹麵粉，再沾蛋液，最後裹麵包粉。<br>5.以中火炸至金黃色即可。",

  313.       "ingredient_1": "雞肉;1盒;https://shop.pxmart.com.tw/SalePage/index/1403465;1403465;1415443;1",

  314.       "ingredient_2": "洋蔥;40g;https://shop.pxmart.com.tw/SalePage/index/2065009;2065009;2076989;1",

  315.       "ingredient_3": "鹽;適量",

  316.       "ingredient_4": "糖;適量",

  317.       "ingredient_5": "椒鹽粉;適量",

  318.       "ingredient_6": "玄米油;10g;https://shop.pxmart.com.tw/SalePage/index/1402120;1402120;1414098;1",

  319.       "ingredient_7": "低筋麵粉;適量;https://shop.pxmart.com.tw/SalePage/index/1403234;1403234;1415212;1",

  320.       "ingredient_8": "麵包粉;適量;https://shop.pxmart.com.tw/SalePage/index/1403186;1403186;1415164;1",

  321.       "ingredient_9": "",

  322.       "ingredient_10": ""

  323.   },

  324.   {

  325.       "index": "15",

  326.       "id": "40",

  327.       "text": "菲式茄子煎蛋",

  328.       "name": "花小呆",

  329.       "picture": "08.png",

  330.       "kv_img": "philippines.in.png",

  331.       "tag_1": "快速上手",

  332.       "tag_2": "",

  333.       "tag_3": "",

  334.       "tag_4": "",

  335.       "step":"1.將3條茄子切成約2.5cm小段備用。<br>2.將4顆雞蛋與鹽、黑胡椒、2根蔥末、4大瓣蒜末拌勻。<br>3.將1大匙豆瓣醬、1/2大匙蠔油及水、1小匙麻油、1/2小匙糖、跟適量的薑末、蒜末與辣椒油（可不加）拌勻成醬汁。<br>4.鍋內下橄欖油，小火炒香蒜末，再加入茄子，以些許水燜煮一下。<br>5.將混勻備用的蛋液加進鍋內，中小火煎至兩面金黃。<br>6.最後加入醬汁拌炒一下即可盛盤。",

  336.       "ingredient_1": "茄子;3條;https://shop.pxmart.com.tw/SalePage/index/1401579;1401579;1413557;2",

  337.       "ingredient_2": "雞蛋;4顆;https://shop.pxmart.com.tw/SalePage/index/1600377;1600377;1612360;1",

  338.       "ingredient_3": "鹽;適量",

  339.       "ingredient_4": "黑胡椒;適量",

  340.       "ingredient_5": "青蔥;2支;https://shop.pxmart.com.tw/SalePage/index/1403382;1403382;1415360;1",

  341.       "ingredient_6": "蒜頭;4瓣;https://shop.pxmart.com.tw/SalePage/index/1862641;1862641;1874621;1",

  342.       "ingredient_7": "豆瓣醬;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403877;1403877;1415855;1",

  343.       "ingredient_8": "蠔油;1/2大匙",

  344.       "ingredient_9": "麻油;1小匙;https://shop.pxmart.com.tw/SalePage/index/1404035;1404035;1416013;1",

  345.       "ingredient_10": "薑末;適量;https://shop.pxmart.com.tw/SalePage/index/1402793;1402793;1414771;1"

  346.   },

  347.   {

  348.       "index": "16",

  349.       "id": "41",

  350.       "text": "自製酸甜鳳梨醋",

  351.       "name": "李佳慈",

  352.       "picture": "01.png",

  353.       "kv_img": "001.png",

  354.       "tag_1": "素食料理",

  355.       "tag_2": "輕食",

  356.       "tag_3": "",

  357.       "tag_4": "",

  358.       "step":"1.將2顆(約2斤)鳳梨切成1.5cm的鳳梨塊。<br>2.將鳳梨與1200g冰糖一層一層穿插疊放，比例約為1: 1。<br>3.倒入2瓶約1200ml的高粱醋。<br>4.密封好放置陰涼處，3個月後就有好喝的鳳梨醋囉！<br><br>小提醒：<br>1.過程中要小心不要碰到生水，以免鳳梨醋發霉。<br>2.等待過程中，可以不定時去搖晃一下瓶身，讓所有鳳梨都可以泡在醋裡。<br>3.取用鳳梨醋時，也要使用乾燥器具，以免污染發霉。",

  359.       "ingredient_1": "鳳梨;約2顆;https://shop.pxmart.com.tw/SalePage/index/1610926;1610926;1622909;2",

  360.       "ingredient_2": "冰糖;1200g;https://shop.pxmart.com.tw/SalePage/index/1402482;1402482;1414460;3",

  361.       "ingredient_3": "高粱醋;2瓶;https://shop.pxmart.com.tw/SalePage/index/1403935;1403935;1415913;2",

  362.       "ingredient_4": "",

  363.       "ingredient_5": "",

  364.       "ingredient_6": "",

  365.       "ingredient_7": "",

  366.       "ingredient_8": "",

  367.       "ingredient_9": "",

  368.       "ingredient_10": ""

  369.   },

  370.   {

  371.       "index": "17",

  372.       "id": "42",

  373.       "text": "日式梅花豬壽喜燒",

  374.       "name": "林家姍",

  375.       "picture": "02.png",

  376.       "kv_img": "002.png",

  377.       "tag_1": "",

  378.       "tag_2": "",

  379.       "tag_3": "日式",

  380.       "tag_4": "豬肉",

  381.       "step": "1.1顆洋蔥切絲，杏鮑菇切薄片備用。<br>2.1盒板豆腐切成約一公分寬的豆腐片，下鍋煎至表面呈金黃色。(用噴槍炙燒也可以)<br>3.起油鍋，將洋蔥炒到透明以釋放甜味。<br>4.將梅花肉片拌炒到六分熟，先盛盤備用。<br>5.將壽喜燒醬油與水，依1:1.5比例放入大鍋內，依序放入梅花肉片、板豆腐、洋蔥絲、杏鮑菇、玉米筍等蔬菜。<br>6.可依個人喜好再放入黃金魚蛋與烏龍麵。",

  382.       "ingredient_1": "洋蔥;1顆;https://shop.pxmart.com.tw/SalePage/index/1609080;1609080;1621063;1",

  383.       "ingredient_2": "杏鮑菇;1條;https://shop.pxmart.com.tw/SalePage/index/1402863;1402863;1414841;1",

  384.       "ingredient_3": "板豆腐;1盒;https://shop.pxmart.com.tw/SalePage/index/1401794;1401794;1413772;1",

  385.       "ingredient_4": "梅花豬五花;1盒;https://shop.pxmart.com.tw/SalePage/index/1838562;1838562;1414841;1",

  386.       "ingredient_5": "壽喜燒醬;1瓶;https://shop.pxmart.com.tw/SalePage/index/1402701;1402701;1414679;1",

  387.       "ingredient_6": "玉米筍;1盒;https://shop.pxmart.com.tw/SalePage/index/1610465;1610465;1622448;1",

  388.       "ingredient_7": "黃金魚蛋;1盒;https://shop.pxmart.com.tw/SalePage/index/1401654;1401654;1413632;1",

  389.       "ingredient_8": "烏龍麵;1包;https://shop.pxmart.com.tw/SalePage/index/1401910;1401910;1413888;1"

  390.   },

  391.   {

  392.       "index": "18",

  393.       "id": "43",

  394.       "text": "馬鈴薯燉豬小排",

  395.       "name": "劉小熊",

  396.       "picture": "03.png",

  397.       "kv_img": "003.png",

  398.       "tag_1": "",

  399.       "tag_2": "",

  400.       "tag_3": "",

  401.       "tag_4": "豬肉",

  402.       "step":"1.將洋蔥、紅蘿蔔、馬鈴薯切塊。<br>2.300g豬小排川燙清洗備用。<br>3.鍋內下1大匙小磨坊金黃蒜油，依序放入洋蔥、紅蘿蔔、馬鈴薯與豬小排。<br>4.加入1杯水，2大匙醬油，1大匙米酒、味醂、黑糖，適量黑胡椒。<br>5.以中大火煮滾後轉小火燜煮12-15分鐘，待筷子可插透就表示可以開動了。",

  403.       "ingredient_1": "洋蔥;200g;https://shop.pxmart.com.tw/SalePage/index/1609080;1609080;1621063;1",

  404.       "ingredient_2": "紅蘿蔔; 200g;https://shop.pxmart.com.tw/SalePage/index/1401593;1401593;1413571;1",

  405.       "ingredient_3": "馬鈴薯;200g;https://shop.pxmart.com.tw/SalePage/index/1694448;1694448;1706428;1",

  406.       "ingredient_4": "豬小排;300g;https://shop.pxmart.com.tw/SalePage/index/1688084;1688084;1700064;2",

  407.       "ingredient_5": "金黃蒜油;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403641;1403641;1415619;1",

  408.       "ingredient_6": "醬油;2大匙",

  409.       "ingredient_7": "米酒;1大匙",

  410.       "ingredient_8": "味醂;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403625;1403625;1415603;1",

  411.       "ingredient_9": "黑糖;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403957;1403957;1415935;1",

  412.       "ingredient_10": "黑胡椒;適量"

  413.   },

  414.   {

  415.       "index": "19",

  416.       "id": "44",

  417.       "text": "日式馬鈴薯泥沙拉",

  418.       "name": "李佳慈",

  419.       "picture": "04.png",

  420.       "kv_img": "japansalad.in.png",

  421.       "tag_1": "素食料理",

  422.       "tag_2": "輕食",

  423.       "tag_3": "日式",

  424.       "tag_4": "",

  425.       "step":"1.2顆馬鈴薯洗淨削皮後再切成片狀，放入電鍋蒸熟。<br>2.小黃瓜洗淨用刨刀刨成片狀，加入1小匙鹽抓醃出水，使用前再擠乾水份即可。<br>3.蟹味棒入滾水中，煮3-4分鐘撈起放涼後，再撕成絲備用。<br>4.趁熱用壓泥器將馬鈴薯壓成泥。<br>5.再加入擠乾水份的小黃瓜片、切碎的白煮蛋、玉米粒及蟹味棒。<br>6.再加入適量沙拉醬、適量黑胡椒及1小匙鹽攪拌均勻即可。",

  426.       "ingredient_1": "馬鈴薯;2顆;https://shop.pxmart.com.tw/SalePage/index/1694448;1694448;1706428;1",

  427.       "ingredient_2": "小黃瓜;1條;https://shop.pxmart.com.tw/SalePage/index/1401576;1401576;1413554;1",

  428.       "ingredient_3": "鹽;1小匙",

  429.       "ingredient_4": "雞蛋;1顆;https://shop.pxmart.com.tw/SalePage/index/1598995;1598995;1610978;1",

  430.       "ingredient_5": "玉米粒;適量",

  431.       "ingredient_6": "蟹味棒;4條;https://shop.pxmart.com.tw/SalePage/index/1402236;1402236;1414214;1",

  432.       "ingredient_7": "美乃滋;適量;https://shop.pxmart.com.tw/SalePage/index/1402127;1402127;1414105;1",

  433.       "ingredient_8": "黑胡椒;適量",

  434.       "ingredient_9": "",

  435.       "ingredient_10": ""

  436.   },

  437.   {

  438.       "index": "20",

  439.       "id": "45",

  440.       "text": "酥炸鯛魚片",

  441.       "name": "張鴻珠",

  442.       "picture": "05.png",

  443.       "kv_img": "fryfish.in.png",

  444.       "tag_1": "快速上手",

  445.       "tag_2": "",

  446.       "tag_3": "",

  447.       "tag_4": "海鮮",

  448.       "step":"1.將2塊鯛魚片斜切，用鹽巴及少許蛋白、胡椒粉抓醃。<br>2.魚片均勻沾上地瓜粉，以半煎炸方式，將魚片入鍋炸酥。<br>3.小黃瓜切片以鹽抓醃，洗淨後，以1:1的比例加入白醋及糖，醃漬後成開胃小菜。<br>4.與魚片一起擺盤，爽口又解膩。",

  449.       "ingredient_1": "鯛魚;2塊;https://shop.pxmart.com.tw/SalePage/index/1456427;1456427;1468405;1",

  450.       "ingredient_2": "鹽巴;適量",

  451.       "ingredient_3": "蛋白;少許",

  452.       "ingredient_4": "胡椒粉;適量",

  453.       "ingredient_5": "酥漿粉;適量;https://shop.pxmart.com.tw/SalePage/index/1403278;1403278;1415256;1",

  454.       "ingredient_6": "小黃瓜;適量;https://shop.pxmart.com.tw/SalePage/index/1401576;1401576;1413554;1",

  455.       "ingredient_7": "白醋;適量",

  456.       "ingredient_8": "糖;適量",

  457.       "ingredient_9": "",

  458.       "ingredient_10": ""

  459.   },

  460.   {

  461.       "index": "21",

  462.       "id": "46",

  463.       "text": "筍子海鮮飯湯",

  464.       "name": "謝莫莫",

  465.       "picture": "06.png",

  466.       "kv_img": "sea.in.png",

  467.       "tag_1": "",

  468.       "tag_2": "湯類",

  469.       "tag_3": "台式",

  470.       "tag_4": "海鮮",

  471.       "step":"1.準備適量蝦米，2朵乾香菇泡開切絲，2顆魚丸切細條，筍子切絲。<br>2.熱鍋下1湯匙油，放入香菇、魚丸、筍絲炒香。<br>3.下胡椒粉，2500ml開水煮滾，關小火後再煮20分鐘。<br>4.加入2片鯛魚片、適量蝦仁、蛤蜊、小花枝、金針菇，與白飯一同煮熟。<br>5.以鹽、胡椒粉調味，起鍋前灑上芹菜珠即可。",

  472.       "ingredient_1": "蝦米;適量;https://shop.pxmart.com.tw/SalePage/index/1402799;1402799;1414777;1",

  473.       "ingredient_2": "香菇;2～3朵;https://shop.pxmart.com.tw/SalePage/index/1403225;1403225;1415203;1",

  474.       "ingredient_3": "魚丸;2～3顆;https://shop.pxmart.com.tw/SalePage/index/1456884;1456884;1468862;1",

  475.       "ingredient_4": "筍子;半支;https://shop.pxmart.com.tw/SalePage/index/1873226;1873226;1885206;1",

  476.       "ingredient_5": "胡椒粉;適量",

  477.       "ingredient_6": "鯛魚;2片;https://shop.pxmart.com.tw/SalePage/index/1456427;1456427;1468405;1",

  478.       "ingredient_7": "蛤肉;適量;https://shop.pxmart.com.tw/SalePage/index/1402187;1402187;1414165;1",

  479.       "ingredient_8": "小花枝;適量;https://shop.pxmart.com.tw/SalePage/index/1852417;1852417;1864397;1",

  480.       "ingredient_9": "金針菇;少許;https://shop.pxmart.com.tw/SalePage/index/1402168;1402168;1414146;1",

  481.       "ingredient_10": "芹菜;適量;https://shop.pxmart.com.tw/SalePage/index/1778124;1778124;1790104;1"

  482.   },

  483.   {

  484.       "index": "22",

  485.       "id": "47",

  486.       "text": "香烤雞翅",

  487.       "name": "Yi Ting Chao",

  488.       "picture": "07.png",

  489.       "kv_img": "chickenwing.in.png",

  490.       "tag_1": "快速上手",

  491.       "tag_2": "",

  492.       "tag_3": "韓式",

  493.       "tag_4": "雞肉",

  494.       "step":"1.將2盒雞二節翅洗乾淨，以廚房紙巾擦乾水份。<br>2.將雞翅放入保鮮盒，加入韓式烤肉醬淹過肉量，放冰箱醃漬一晚。<br>3.以氣炸烤箱180度15分鐘，翻面後再烤10分鐘。<br>4.上桌前再擠點檸檬汁即可。",

  495.       "ingredient_1": "雞翅;2盒;https://shop.pxmart.com.tw/SalePage/index/1403458;1403458;1415436;2",

  496.       "ingredient_2": "韓式醃烤肉醬;適量;https://shop.pxmart.com.tw/SalePage/index/1402140;1402140;1414118;1",

  497.       "ingredient_3": "檸檬;1顆;https://shop.pxmart.com.tw/SalePage/index/1862641;1862641;1874621;1",

  498.       "ingredient_4": "",

  499.       "ingredient_5": "",

  500.       "ingredient_6": "",

  501.       "ingredient_7": "",

  502.       "ingredient_8": "",

  503.       "ingredient_9": "",

  504.       "ingredient_10": ""

  505.   },

  506.   {

  507.       "index": "23",

  508.       "id": "48",

  509.       "text": "仿營業版雞肉飯",

  510.       "name": "吳貞穎",

  511.       "picture": "08.png",

  512.       "kv_img": "chickenrice.in.png",

  513.       "tag_1": "",

  514.       "tag_2": "飯類",

  515.       "tag_3": "台式",

  516.       "tag_4": "雞肉",

  517.       "step":"1.鍋內倒入1:2的雞高湯與水，放入雞胸肉，滴幾滴米酒，小火煮12-15分鐘。<br>(煮至筷子可輕鬆穿透雞胸肉最厚的部位即可)<br>2.雞胸肉放涼後剝成雞絲。<br>3.等待時間可以來準備滷汁：2大匙煮雞胸的雞湯、1大匙醬油、植物油及油蔥酥、1小匙糖、少許五香粉及胡椒粉，拌勻煮滾。<br>4.剩餘的雞湯打顆蛋，加入蔥花、香油即可成為蛋花湯。<br>5.2條小黃瓜切片以鹽抓醃，洗淨後，以1:1的比例加入白醋及糖，醃漬後成開胃小菜。<br>6.組合雞肉飯與小黃瓜，配上蛋花湯，超好吃！",

  518.       "ingredient_1": "雞高湯罐頭;適量;https://shop.pxmart.com.tw/SalePage/index/1403215;1403215;1415193;1",

  519.       "ingredient_2": "雞胸肉;適量;https://shop.pxmart.com.tw/SalePage/index/1403465;1403465;1415443;1",

  520.       "ingredient_3": "米酒;幾滴",

  521.       "ingredient_4": "醬油;1大匙",

  522.       "ingredient_5": "植物油;1大匙",

  523.       "ingredient_6": "油蔥酥;1大匙;https://shop.pxmart.com.tw/SalePage/index/1403275;1403275;1415253;1",

  524.       "ingredient_7": "糖;1小匙",

  525.       "ingredient_8": "五香粉;適量;https://shop.pxmart.com.tw/SalePage/index/1402901;1402901;1414879;1",

  526.       "ingredient_9": "胡椒粉;適量",

  527.       "ingredient_10": ""

  528.   },

  529.   {

  530.       "index": "24",

  531.       "id": "49",

  532.       "text": "鏡面蒸蛋",

  533.       "name": "邱惠鶯",

  534.       "picture": "01.png",

  535.       "kv_img": "mirror.in.png",

  536.       "tag_1": "快速上手",

  537.       "tag_2": "輕食",

  538.       "tag_3": "台式",

  539.       "tag_4": "",

  540.       "step":"1.將4顆雞蛋在大碗內均勻打散，加入高湯後，再用網篩過濾蛋液1-2次。<br>2.將蛋液倒於耐熱的容器中，於電鍋外鍋放入蒸架，加入一杯水後開始蒸蛋。<br>3.蓋上鍋蓋，但勿蓋緊，可放一根筷子留一絲縫隙。<br>4.等待開關跳起後，再燜5分鐘即完成。",

  541.       "ingredient_1": "蛋;4顆;https://shop.pxmart.com.tw/SalePage/index/134909;134909;146874;1",

  542.       "ingredient_2": "雞高湯罐頭;適量;https://shop.pxmart.com.tw/SalePage/index/1403215;1403215;1415193;1",

  543.       "ingredient_3": "",

  544.       "ingredient_4": "",

  545.       "ingredient_5": "",

  546.       "ingredient_6": "",

  547.       "ingredient_7": "",

  548.       "ingredient_8": "",

  549.       "ingredient_9": "",

  550.       "ingredient_10": ""

  551.   },

  552.   {

  553.       "index": "25",

  554.       "id": "50",

  555.       "text": "法式龍蝦沙拉三明治",

  556.       "name": "高芙兒",

  557.       "picture": "02.png",

  558.       "kv_img": "lobster.in.png",

  559.       "tag_1": "快速上手",

  560.       "tag_2": "輕食",

  561.       "tag_3": "西式",

  562.       "tag_4": "海鮮",

  563.       "step":"1.先將2顆蛋打勻。<br>2.再將2片吐司抹上龍蝦沙拉(或花生醬)。<br>3.把吐司均勻裹上蛋液(6面都要)<br>4.熱鍋，放一些奶油，將吐司正面先煎至金黃色。<br>5.依序將吐司的每一面都煎到上色即可。",

  564.       "ingredient_1": "雞蛋;2顆;https://shop.pxmart.com.tw/SalePage/index/1402344;1402344;1414322;1",

  565.       "ingredient_2": "龍蝦沙拉;適量;https://shop.pxmart.com.tw/SalePage/index/1402801;1402801;1414779;1",

  566.       "ingredient_3": "三明治吐司;2片;https://shop.pxmart.com.tw/SalePage/index/1402249;1402249;1414227;1",

  567.       "ingredient_4": "無鹽奶油;適量;https://shop.pxmart.com.tw/SalePage/index/1402709;1402709;1414687;1"

  568.   }

  569. ]